Wellbeing blog

There are different reasons why feeling poorly can affect your mood, but ultimately, it’s because our physical and mental health are linked.

Menopause symptoms vary from person to person. Some common symptoms, such as difficulty remembering things and struggling to concentrate, can make it feel like you're underperforming at work.

Hormones have a huge impact on our bodies and brains, and therefore, our mood, so it makes sense that as our hormones change, so does our state of mind.

​​The relationship between hormones and mental health